Wheatgrass is derived from the young shoots of the wheat plant and is known for its high content of vitamins, minerals, and antioxidants.

Barley grass is often consumed for its potential health benefits, including its ability to provide a natural energy boost.Barley grass is rich in various nutrients, including vitamins, minerals, antioxidants, and chlorophyll. These nutrients play important roles in energy production and metabolism within the body.

Moringa leaves contain a significant amount of iron, which is essential for the production of red blood cells that transport oxygen to tissues and organs. Iron deficiency can lead to fatigue and low energy levels, so adequate iron intake is important for maintaining energy.

While the specific B vitamin content of green amla can vary, it generally contains Vitamin B12, vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), and B9 (folate). These vitamins work synergistically to support overall health and well-being.